Ernestine Shepherd, who is 73 years old and started working out at age 60, runs 80 miles a week, won a body building championship, and has the figure most twenty-year-olds wish they had. Judging from this video, she is also upbeat, supportive, and possessed of enormous charisma and positive energy. What an inspiring and beautiful woman.
Whimsy and wonderings about everyday life
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